Rub a small amount on bottoms of feet and calves at bedtime or to relax. 3.4 oz Size - ALL NATURAL Restless Legs Stress Muscle Soreness/Cramping Trouble Sleeping Anti-Inflammatory Supports Healthy Nervous System Helps with Anxiety Supports a restful sleep Note: the color of product may vary, when possible we source pure African shea butter which has a deep yellow tint creating a deeper yellow product, when Africa shea butter is not available we use pure organic which has a lighter color creating a lighter finished product INGREDIENTS Avocado Oil, Shae Butter, Magnesium Oil, Beeswax, Radish Root, Essential Oils